INTRODUCING..
Monthly Training Subscriptions
for just $25 a month
What are you buying into?
A training plan that WORKS
- 5 weekly workouts that change every 4 weeks
- the split: 1 lower body strength workout, 1 lower body muscular endurance workout w/ hyrox finisher, 1 pull workout, 1 push workout, 1 full hyrox workout
- progressive overload based: lift heavier, perform more reps, get faster on the ergs/running,
require less rest between sets, etc.
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Full access to my training app
- ability to track your weights and reps for every exercise
- video demonstrations, form cues, and written explanations for every exercise programmed
- access to messaging me with questions
- option to join a group chat with others also subscribing to the workouts
- ability to upload and track progress pictures and body measurements
- ability to cancel at any time
